Yoga Sutra

Om     Information published here is collected from various internet sources for reference purpose only. We recommend proper guidence should be taken from the trained authority for yogic practices. The purpose of compiling/listing/detailing these information here is for our practictioners quick references. Visitor of this page can use these information as reference. This page has some of Sage Patanjali sutras and further below the helpful mantras, shloka generaly yogic practitioner recite

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Some of the Sutra from Patanjali YogSutra
“Yogas chitta vrtti nirodah,”
योगश्चित्तवृत्तिनिरोधः ॥२॥
(Yoga is the containment of the fluctuations in the psyche.)
“Tada drashtuh svarupe avasthanam”
तदा द्रष्टुः स्वरूपेऽवस्थानम् ॥३॥
(Then the seer abides in its own character.)
Vritti sarupyamitaratra
वृत्तिसारूप्यमितरत्र ॥४॥
(At other times conformity with the fluctuations.)
Vṛttayaḥ pańcatayyayaḥ kliṣṭāḥ akliṣṭāḥ
वृत्तयः पञ्चतय्यः क्लिष्टा अक्लिष्टाः॥५॥  
(The fluctuations are fivefold and they afflict or don’t afflict.)
Pramāṇa-viparyaya-vikalpa-nidrā-smṛtayaḥ
प्रमाणविपर्ययविकल्पनिद्रास्मृतयः ॥६॥
(They are right perception, wrong perception, imagination, deep sleep and memory.)
Tatra sthitau yatno ‘bhyāsaḥ
तत्र स्थितौ यत्नोऽभ्यासः ॥१३॥
(Practice is the effort to remain there.)
Mṛdu-madhyādhimātratvāt tatopi viśeṣaḥ
मृदुमध्याधिमात्रत्वात्ततोऽपि विशेषः ॥२२॥
(The speed of progress depends upon intensity of resolve, whether slow, medium or intense.)
īśvara-praṇidhānāt vā
ईश्वरप्रणिधानाद्वा ॥२३॥
Or it can be achieved by devotion to pure-consciousness/divine ideal.
Tasya vācakaḥ praṇavaḥ
तस्य वाचकः प्रणवः ॥२७॥
(This divine ideal has manifested in word Om.)
Tajjapas-tadartha-bhāvanam
तज्जपः तदर्थभावनम् ॥२८॥
(Om is to be repeatedly chanted/meditated upon, contemplating its meaning.)
Tataḥ pratyakcetanādhigamo ‘ pyantarāyābhāvaśca
ततः प्रत्यक्चेतनाधिगमोऽप्यन्तरायाभवश्च ॥२९॥
(From this one will gain the power of introspection and destruction of obstacles.)

*** Below are some of the mantra and shlokas to practice along with yogic living.***

Shanti Mantra In English Meaning

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Sarve Bhavantu Sukhinah, Sarve Santu Niraamayaah | Sarve Bhadraanni Pashyantu, Maa Kashchid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih ||
Om, May All become Happy, May All be Healthy (Free from Illness), May All See what is Auspicious, May no one Suffer in any way . Om Peace, Peace, Peace.        
ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय । ॐ शान्तिः शान्तिः शान्तिः ॥
Om Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrtyor-Maa Amrtam Gamaya | Om Shaantih Shaantih Shaanti || Lead us from the unreal to the real, Lead us from darkness to light, Lead us from death to immortality. Om Peace, Peace, Peace.
ॐ पूर्णमदः पूर्णमिदम् पूर्णात् पूर्णमुदच्यते |
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ||
ॐ शान्तिः शान्तिः शान्तिः || 
Oṃ pūrṇam adaḥ pūrṇam idam pūrṇāt pūrṇamudacyate pūrṇasya pūrṇamādāya pūrṇam evāvaśiṣyate Oṃ śāntiḥ śāntiḥ śāntiḥ Om! That is infinite (Man), and this (universe) is infinite. The infinite proceeds from the infinite. (Then) taking the infinitude of the infinite (universe), It remains as the infinite (Brahman) alone. Om! Peace! Peace! Peace!
ॐ सह नाववतु | सह नौ भुनक्तु |
सह वीर्यं करवावहै |
तेजस्विनावधीतमस्तु मा विद्विषावहै॥
ॐ शान्तिः शान्तिः शान्तिः॥
Oṃ saha nāv avatu saha nau bhunaktu saha vīryaṃ karavāvahai tejasvi nāv adhītam astu mā vidviṣāvahai | Om śāntiḥ śāntiḥ śāntiḥ || Om! May God protect us both together; May God nourish us both together; May we work conjointly with great energy; May our study be vigorous and effective, and may we not mutually dispute (or may we not hate any); Om! Let there be peace in me! Let there be peace in my environment! Let there be peace in the forces that act on me!
ॐ भूर्भुव॒ स्सुवः॑
तत्स॑ वि॒तुर्वरे᳚ण्यं॒
भर्गो॑ दे॒वस्य॑ धीमहि
धियो॒ यो नः॑ प्रचो॒दया᳚त् ॥
Om bhūr bhuvaḥ suvaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt
– Rigveda 3.62.10
O Lord, Thou are the protector of life and of breath, Dispeller of miseries and bestower of happiness. Thou are the creator and the most acceptable intelligence,
Possessing eternal qualities. May Thine qualities and Thy inspiration pass to us.
Morning & Evening Shloka   In English Meaning
कराग्रे वसते लक्ष्मि: करमध्ये सरस्वति
करमूले तु गोविन्द:
प्रभाते करदर्शनम्

Karaagre Vasate Lakshmi Karamadhye Sarasvati, Karamuule Tu Govinda Prabhaate Karadarshanam The front part of the hands (the finger tips) is credited to Goddess Lakshmi, the Goddess of wealth. The middle part or palm is credited to Goddess Saraswati, the Goddess of learning and the root (the part of hand near the wrist) to Govinda. So, every morning, one should have a reverent look at one's hand which represents sincere labor.
समुद्रवसने देवि पर्वतस्तनमण्डले ।
विष्णुपत्नि नमस्तुभ्यं पादस्पर्शं क्षमस्वमे ॥
Samudra-Vasane Devi Parvata-Stana-Mannddale | Vissnnu-Patni Namas-Tubhyam Paada-Sparsham Kssamasva-Me || (Oh Mother Earth) O Devi, You Who have the Ocean as Your Garments, and Mountains as Your Bosom, O Consort of Lord Vishnu, Salutations to You; Please Forgive my Touch of the Feet (on Earth, which is Your Holy Body).
गङ्गे च यमुने चैव गोदावरि सरस्वति ।
नर्मदे सिन्धु कावेरि जलेऽस्मिन् संनिधिं कुरु ॥
Gangge Cha Yamune Chaiva Godaavari Sarasvati | Narmade Sindhu Kaaveri Jale-[A]smin Sannidhim Kuru ||  O Holy Rivers Ganga and Yamuna, and also Godavari and Saraswati,  O Holy Rivers Narmada, Sindhu and Kaveri; Please be Present in this Water (and make it Holy).
शुभं करोति कल्याणमारोग्यं धनसंपदा । शत्रुबुद्धिविनाशाय दीपज्योतिर्नमोऽस्तुते ॥ Shubham Karoti Kalyaannam-Aarogyam Dhana-Sampadaa | Shatru-Buddhi-Vinaashaaya Diipa-Jyotir-Namostute || (Salutations to the Light of the Lamp) Which Brings Auspiciousness, Health and Prosperity, 2: Which Destroys Inimical Feelings; Salutations to the Light of the Lamp.
Some of the Shloka from Bhagvad Geeta
Raso ’ham apsu kaunteya prabhāsmi śhaśhi-sūryayoḥ
praṇavaḥ sarva-vedeṣhu śhabdaḥ khe pauruṣhaṁ nṛiṣhu

रसोऽहमप्सु कौन्तेय प्रभास्मि शशिसूर्ययो:| 
प्रणव: सर्ववेदेषु शब्द: खे पौरुषं नृषु  

G 7.8: I am the taste in water, O son of Kunti, and the radiance of the sun and the moon.
I am the sacred syllable Om in the Vedic mantras; I am the sound in ether, and the ability in humans.

Yoga is nothing else but a science of awareness. Do how much you can for others. A life lived for others gives happiness.
So we have duty towards our near and dear and then towards our work.
 

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